Note: Slings in Motion II is 7-9 March 2020 and Slings in Motion III is 11-14 March 2020 Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations. The 3 days are filled with a broad spectrum of multidimensional exercises and functional … Continue reading Slings in Motion II and Slings in Motion III

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