Deborah Rubin
I am a yoga teacher, and I produce workshops and trainings for yoga teachers. In my experience, the Anatomy Trains program is a crucial missing link in understanding how all elements of our bodies work together, no matter what the style of yoga. As teachers, we often tend to view parts of the body in isolation, so if there is pain or restricted movement we seek the answer in the affected area, then wonder why the problem may not always be resolved. I, as well as Yoga and Pilates teachers and manual therapists who have participated in workshops I hosted for Tom, have reached a new level of both personal and professional development through the Anatomy Trains work which has impacted our teaching immensely. As both the healing modalities of both Yoga Therapy and Restorative Yoga evolve, I believe that understanding of the myofascial connection is crucial. Yoga focuses on the person as a whole, and Anatomy Trains provides a superb tool to shift from isolation to holism. I highly recommend this work.
About Deborah Rubin
Deborah owns Yoga Spirit, a learning hub dedicated to hosting tele-classes and workshops with international Yoga leaders for the benefit of the international Yoga community. Plus she teaches regular weekly Yoga classes in Toronto, Canada. For more than 34 years and throughout her entrepreneurial career, Yoga and meditation have been an integral part of Deborah's lifestyle. A certified Yoga teacher with the Federation of Ontario Yoga Teachers Association and member of the International Association of Yoga Therapists, Deborah continues to expand her knowledge of mind/body/spirit enhancement.
To learn more about Yoga Spirit, check out their site at: www.YogaSpirit.com.
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