Archive for March, 2010

Tensegrity Cranium

Wednesday, March 31st, 2010

I’ve been in love with biotensegrity from the git-go, and so therefore smitten with the models of Tom Flemons Intension designs . Tom has found sophisticated ways to model the foot, knee, pelvis, and spine (whether accurately or not, only time will tell, but interestingly for sure). The cranium, however, was always a cartoon, just a round tensegrity sphere on top. Of course, the cranium is far more complicated and influential than just a happy face on top of our ever-so-complex tension dependent structure.

But now Graham Scarr, an English osteopath whom I met at the Ulm Dissection Conference, has proposed a way in which the dural membranes can be seen to hold the bones of the neurocranium apart as well as playing a leading role – as we knew they did, but this provides such an interesting mechanism – in the bone growth and shaping.

More on this soon, but here is a link: Tensegrity in the Cranial Vault

Self-care at the deepest level

Wednesday, March 31st, 2010

In historical terms, the modern resurgence of the manual therapy profession is just getting underway, and the opportunities to earn more if you learn more are simply tremendous in the coming years. The principles and knowledge-base of the contemporary LMT / PT will apply to many different clinical and educational settings in the new social environment which will follow the renewal of health care in America.

Three aspects that new and on-going therapists need to learn are:

1) Holistic anatomy: There’s no way around it – to sit at professional tables in this field you need to know the nomenclature. All the same, traditional anatomy (origins, insertions, etc.) is increasingly irrelevant as anatomy is revised in light of the new research on fascial remodeling and kinetic linkages like the Anatomy Trains Myofascial Meridians. So we need to know biomechanics, and we need to be on top of the new developments. This is what we are doing at Kinesis – winnowing the latest research and giving you the results. Being up on developments will raise your status in the eyes of other professionals and clients, and thus raise your income through increased referrals.

2) Client education: This is an ever-increasing requirement for all manual therapists: the ability to give specific, relevant, and informed ‘homework’ to your clients to help them enhance what they get from your good work. The days of just having a relaxing massage without follow-on care are largely gone already. The skill level of Pilates teachers, personal trainers, and movement teachers must be matched by the massage therapist or physio – a great learning and earning opportunity to distinguish yourself from the pack.

3) Self-development: Nothing keeps your income up like excitement; when you are excited, it communicates and people are excited to be with you. Nothing excites you like learning new stuff. Sometimes that new learning can be a concept, like 1) above, or a technique, like 2) above, but honestly the most exciting things are emotional or spiritual. While we hope you buy our DVD’s or read our books, the most exciting things happen in our longer training classes (http:://www,anatomytrains.com/newsletter/12), or in family life or on an adventure where your deep insides get changed.

Fall in love. Go on a challenging trip. Allow yourself to be changed by your life partner (fall in love again). Really go into your own spirituality or pain deeply. Any of these things will probably result in a short-term loss to your practice, but in a long-term gain.

Neal Armstrong said he never exercised because he believed that one ‘only has so many heartbeats’, so he didn’t want to raise the rate unnecessarily. The problem with this argument is that the raised heart rate of an exercise session results in a lowered heart rate for the rest the day – a net lowering. Same deal: sacrifice some income temporarily to take real care of yourself, and you will find your income grows when you’re back on the job.

Touring the Biomechanical Lab

Friday, March 26th, 2010

We got to tour the biomechanical lab at the University of Ulm today. I am both fascinated (on an intellectual level) and repelled (on a human level) with such research. It seems to me that people are going to a lot of trouble to reaffirm Wolff’s elegant Law (en.wikipedia.org/wiki/Wolff’s_law), which my students have heard me paraphrase many times, to be carved in gold over the door if I ever build a school: The Body Responds to Demand. Wolff was talking about bone, and others (Davis, I think) have applied it to certain connective tissues, but Wolff got it first and got it right – so much of the Anatomy we now learn originated in Germany, building on the foundations set in Padua and Bologna by Vesalius and his compadres. See Spalteholtz and Hoepke, among others.

The current amour with tissue ‘remodeling’ in these labs is just elaborations on the mechanisms and limits of Wolff’s Law. It has been fascinating in terms of understanding the mechanism by which mechanical tension / compression in the extracellular matrix is conveyed to the nucleus to alter gene expression (again, follow Don Ingber, or read that latter part of the first chapter in the 2nd edition of Anatomy trains for my take on mechanobiology). The altered gene expression in turn allows the ECM and the body to respond within biological limits to the new load.

I was fascinated to learn how fast this happens: astronauts in space lose 200-300 mg of calcium per day from their bones, and there is up to 40%-60% loss of bone mass in a paraplegic’s paralyzed limb – apparently the limits are pretty wide. I can imagine that would mean that with the same old usual genes, we would be pretty much planet-shaped (round) after an extended period in space.

Now, I know a number of Americans are attempting to reach this shape via fast food, but not being in space (other than in their anti-‘socialist’ little heads. (if only you knew how crazy all the Tea-Baggers look from Europe, painting Hitler mustaches on Obama’s face for this tiny transitional step toward what every European knows: Hitler was very, very much worse (and truly fascist) than Obama, and socialism in health care is a very good and economical idea) Being big and round on the planet Earth is really hard on your knee ligaments and your heart, but in space, adopting a round shape would be a sound adaptation.

But it is those strained knee ligaments – in sports as well as obesity – that concern the bio-engineers here in this state of the art facility. Our loud Russian friend Leonid, a pig-tailed Sue Hitzman, Kinesis UK’s James Earls and his fiancée and Pilates teacher Ines and some others sat around a table (in ‘laboratory chic’) examining a cadaverous knee. It had been stripped of muscle, and the two bones set into cones of bright yellow plastic, which will be held by the machine.

The machine, a modern torture instrument in looks, can hold the joint complex very firmly, and then apply multiple repetitions of flexion-extension or tibial rotation while maintaining true knee movement ( which is anything but simple – sliding and gliding and ‘screwing home’ (that’s the actual term) in the last degrees of extension – all accounted for in this machine. But they can add extra torsion or valgus or varus into the equation and then measure what that does to specific ligaments or fascia.

You might be shaking your head in wonder or disgust (there was a big portrait of Isaac Newton on the wall – had they never heard of Einstein or Wiener?), but how the hell else are they going to figure out how to make good artificial ligaments or better surgical procedures?

Another machine pulls on tendons to test recovery from stress and what happens in tendinous injury. Really intriguing problem: how do you hold onto a tendon, which is really slippery, to raise the tension to 50,000 Newtons (5000 kilos, more or less)? The homely answer is sandpaper between two metal plates. In this little detail I suddenly felt heartfelt empathy for these researchers, however much I rebel into being a proponent of holism when I see their reductionist approach and the endless beeping machines.

They are of course sincere (and in this case well-funded), but the elegant and homely solution to this problem (as well as the whimsical sculptured chairs in the lobby) earned my slightly grudging respect. They are still studying the body in parts, and there is still more to learn from this path, even though my own path takes me down the road toward what can be learned for the synergetic interaction of whole systems. As I have said before, scientists have the luxury as well as the discipline to reduce each question to a narrow single variable.

On a daily basis, the working therapist must juggle a thousand variables which cannot be either put out of the way or ignored – of fear, of relationships, of predilections and stubborn beliefs, of the need to lift children and tend to parents – in our clients. So we live in a no man’s land between science and art and craft. A scientist in a lab can dismiss our ‘unscientific’ attitude all he or she wishes, but let him be faced with the range of human suffering and striving every day, and see how many of his neat delineations survive in the rough and tumble of real therapy, real life, and hands-on-the-body application.

Anatomy Trains at BTI

Wednesday, March 24th, 2010

Students enjoy learning the Functional Line assessments outside at North Carolina at BTI with Anatomy Trains teacher Carrie Gaynor.

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Congress in Ulm

Wednesday, March 24th, 2010

The sun’s just rising over Ulm, where I have come for the Fascial Dissection Congress. Robert Schleip has wisely kept it a small group of participants. My own presentations have been at the beginning, so I have not had much chance to see others, as we are in parallel sessions most of the time, but I did want to blog a little about Robert himself.

What an interesting character! When I first met him, he was in the flowing orange robes of a sadhu, but now he is one of the more respected researchers and hubs of fascial research. And yet he doesn’t lose his common touch, or enthusiasm. As we came in we handed us gummy worms, which we stretched and watched recover (they ‘creep’ like ligaments, being gelatin (near as dammit to collagen) and sugar, kinda like our fascia.

We are the long-legged primates – the endurance runners of the ape family, and this brought on a discussion of oscillation and the elastic properties of fascia – how little energy it takes to keep an oscillating spring in motion like a yo-yo. This led to a discussion of BMW’s shock absorbers, and how our bodies are way ahead of them.

He talked about the Viking body – high myofibroblast counts in the tissue, high stability, low mobility – vs the acrobat – low MFB counts, high mobility, problematic stability – as two different body types – don’t send the Viking to yoga class, don’t assign the acrobat heavy weights.

Fascinating: one of his clients who is a professional weightlifter has learned to vigorously scrub his skin before a meet, and the increased proprioception of the superficial fascial layers thus provided gives him the edge he needs to successfully lift more in the meet. Keeps him tuned and maximally sensitive to small shifts that would otherwise result in a drop or injury.

“Suffering” vs. release

Wednesday, March 3rd, 2010

A student reaches out with some concerns: They are so poignant, and many practitioners can find themselves in this place, so we are posting it here:

When I first started KMI – SI practice with my novice hands, I had many clients have emotional releases during their series.

Now, I am finding that these emotional releases are not happening, or at least they are not exhibited.

I am questioning myself, what is going on?

My hands are far more sensitive to where the “stickiness” is now than before.

I explain to my client that it is about us working together and that they have some control in the session as to how much they are ready to “take” or experience or release.

I so do not want to be the “pain giver”. and I do not want to be the “decider” or the “controller”. I want them to want to have the release.

However, even as I have gained touch education, I am questioning myself, “Am I as effective?” “Am I ‘giving’ in?” In my efforts to not “push” the uncomfortable parts of the experience am I actually doing a “dis-service” to them?

Please guide me. I know when you (Tom) or Larry worked on me, it was painful. But I was in it for the whole, I was a student of the work and I could trust you because I knew you knew. But what about the client? I don’t have your clout. I want them to walk out saying to their friends, “wow, I feel so much more in my body, and feel free” I don’t want “yeah I feel good, but it was sooo painful”.

I don’t want a reputation of the “pain lady” but I want to help them really get to the bottom of it and “get it OUT’. otherwise, they just revert back to who they were.

I see amazing changes in most of my clients at the end, so I know I am doing the series well, but I am out here to create lasting changes.

When I see them later, If they did NOT let go of the emotional memory in the tissue, they revert to their old pattern and of course they just rebuild what I softened.

So, my question is:

Am I being too “nice”? Do I need to go to the place where they have to “suffer” in order to release?

My saying, “if you become bored, you become boring”.

…..and I most certainly am not bored yet I would love to increase my skills.

We all know that suffering brings a new perspective. Like taking a sauna and sweating, but after the cleansing feels great.

I am just not sure how much to “push it”? Please let me know your thoughts on this.

Thank you for your great question. It is a delicate and fluctuating balance between giving the client control or authority over their own process and being their guide to the terra incognita in their own bodies / selves.

While none of us wants to be the ‘pain giver’, we are also not in the relaxation massage paradigm of simply making the client comfortable. Going into their areas of ‘sensori-motor amnesia’ and fascial stuckness is not pain-free. It didn’t get sticky and forgotten because it was an easy area – these emotionally stuck areas are generally full of fear, guilt, grief, or anger – and more likely a sticky mess of them all.

The level of pain is absolutely in control of the client and the attentive engagement of the practitioner with the process is paramount, but many practitioners arrive at a place where they ‘know what they don’t know’ and pull back from actually opening this new territory, settling instead for comforting the client.

Courage! Yes, there are times when, if you wish to get the release, you must ‘push’ (gently, sensitively, but with the knowledge that ‘it furthers one to cross the great water’) into their tissues, into their non-experienced places. So it doesn’t have to be painful all the time, but you should be building a relationship of confidence with the client so that when you find / see / sense an area that needs to be opened for their psychological / somatic / spiritual fulfillment, you have the courage and the rapport to go there.

But if you don’t want to look at the reversion in six months, it must be rooted out. Yes, the deracination of a pattern can be painful or disturbing, but ‘yeah it felt good but it didn’t last long enough to justify the investment’ is not the reaction we want either.

No one wants to be the ‘pain lady’, but get used to is – people like to exaggerate their experiences, and often these folks refer to you quite often, despite their names. As George Goodheart said of Ida Rolf, ‘You swear at her before you swear by her.”

Of course, if you feel out of your depth with any given client, you can always recommend some therapy to accompany or follow your sessions.

But it is not uncommon to have the fearless luck of the innocent when first starting out, followed by the caution of the ‘sophomore’ – and this is where I think you are right now. Can you find the middle ground – stay informed, but still explore new territory for both you and the client? This way lies release for them and satisfaction for you of a job well and truly done.

Without it, you can still be a good practitioner, as you have seen, but what you are longing to regain is the essence and joy of this work, but now you must mount the horse again with more knowledge.

Thanks for the questioning, and move forward with courage toward the spiritual healing I know you can do. Nothing else is really worth our time and theirs.

—Tom