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"Good judgment comes from experience. Experience comes from bad judgment." - Steve Andreas
Yoga TherapyIncreasing numbers of yoga teachers are using yogic principles to perform therapy one-to-one with their students, to advance the yoga-learning process, and to address client-specific problems. Knowledge of the Anatomy Trains can help identify where stubborn problems might be sourced, leading to unique and innovative ways of seeing what needs to move for a chronic problem to be solved.Problems in the hips can be sourced in the chest or the front of the ankles - so says the Superficial Front Line. Problems in the hamstrings can be sourced under the back of the skull or in the plantar surface of the feet - so says the Superficial Back Line. And so on... Ellen Kiley |
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